Self-Improvement

Jason Capital - The Carefree Installation System

This system by Jason Capital shows you how to become carefree. It is intended to help eliminate self-defeating, self-paralyzing behavior towards achieving everything you want in life.

by Jason Capital 40 files

About this course

The Carefree Installation System is Jason Capital's mindset program built around a single idea: learning to stop caring so much about other people's expectations and to live life on your own terms. Inspired by a mentor who stayed unshakably calm through major setbacks, Capital reverse-engineered what he calls a carefree operating system and turned it into a step-by-step course. Delivered as a 30-day, 30-module multimedia program, it moves beyond mindset theory into practical installation and daily application. Topics include detaching from stressful situations, living in the moment, structuring your week around what you actually enjoy, being spontaneous within a busy schedule, daily journaling, and freeing yourself from social anxiety and the pressure to please everyone. The package is rounded out with a set of bonus programs on confidence, charisma, and social skills from several other instructors.

What you'll learn

  • Building a carefree mindset
  • Detaching from stress and pressure
  • Living in the moment
  • Overcoming social anxiety
  • Living life on your own terms
  • 30-day structured daily program

What's included

  • video Intro.mp4 54 MB
  • audio Intro.mp3 2.6 MB
  • audio Day 0.mp3 13.3 MB
  • audio Day 1 - Fast Start Exercise 1.mp3 3.9 MB
  • audio Day 1 - Fast Start Exercise 2.mp3 4.6 MB
  • audio Day 2 - Fast Start Exercise 3.mp3 10.7 MB
  • audio Day 2 - Fast Start Exercise 4.mp3 3.3 MB
  • audio Day 3 - fast start exercise 5.mp3 3.7 MB
  • audio Day 4.mp3 11 MB
  • audio Day 5.mp3 17.8 MB
  • audio Day 6.mp3 11 MB
  • audio Day 7.mp3 14.6 MB
  • audio Day 8.mp3 15 MB
  • audio Day 9.mp3 8.2 MB
  • audio Day 10.mp3 9.9 MB
  • audio Day 11.mp3 17.1 MB
  • audio Day 12.mp3 18 MB
  • audio Day 13.mp3 15.7 MB
  • audio Day 14.mp3 12.6 MB
  • audio Day 15.mp3 16.3 MB
  • audio Day 16.mp3 14.4 MB
  • audio Day 17.mp3 10.2 MB
  • audio Day 18.mp3 12.9 MB
  • audio Day 19.mp3 3.8 MB
  • audio Day 20.mp3 11.2 MB
  • audio Day 21.mp3 9.4 MB
  • audio Day 22.mp3 10.5 MB
  • audio Day 23.mp3 964 KB
  • audio Day 24.mp3 12.7 MB
  • audio Day 25.mp3 9.9 MB
  • audio Day 26.mp3 13.1 MB
  • audio Day 27.mp3 8.8 MB
  • audio Day 28.mp3 17.6 MB
  • audio Day 29.mp3 12.6 MB
  • audio Day 30.mp3 5.5 MB
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